ScrollJail

ScrollJail is a productivity tool that acts as an AI bouncer for social media, forcing you to justify why you want to open Instagram before granting access. It’s designed for people struggling with compulsive scrolling who want to break the habit by adding a moment of mindful friction. The project is interesting because it weaponizes AI not for automation, but for intentional self-sabotage, turning a simple question into a powerful barrier against mindless distraction.