Workout to Work – A desktop app that annoys you into exercising

Workout to Work is a desktop productivity app that forcibly interrupts your screen with exercise prompts at set intervals, targeting remote workers and desk-bound professionals who struggle to maintain physical activity. It’s interesting because it weaponizes annoyance as a motivational tool, turning a passive reminder into an unavoidable, gamified nudge that prioritizes health without requiring willpower or app-switching.