Micro Coach – an AI workout planner built by a former personal trainer

Micro Coach is an AI-powered workout planner, built by a former personal trainer, that generates personalized 4-week training blocks and individual workouts tailored to a user’s goals, schedule, experience, and equipment. It’s designed for fitness enthusiasts seeking a highly customized, data-driven alternative to generic plans, with built-in progress tracking and analytics. The project is interesting because it combines domain expertise with machine learning to deliver adaptive, professional-grade programming at scale.